100 Pushups - Day 3 (end of week 1)
Aug 1st, 2008 | By Jeff | Category: Health
I just completed day 3 of the hundredpushups.com program. I am drained but I accomplished making it through week one.
I performed the following sets today:
10 Pushups
8 Pushups
8 Pushups
5 Pushups
Then my Max, which today was 10 Pushups.
I was shooting for a higher max than this, but my arms were shaking so bad to just get number 10 up that I knew I would have to end there.
I am taking this weekend off for a couple days of rest and will begin week two on Monday.
Related posts:
- 100 Pushups - Day 4 (beginning of week two) I just completed the first day of week two....
- 100 Pushups - Day 2 Last Night I did day 2 of the 100...
- 100 Pushups - Day 1 Today I began the first day of the 100 pushups...











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