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	<title>Comments on: Couch to 5K Week 2 Completed</title>
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	<pubDate>Wed, 09 Jul 2008 02:05:40 +0000</pubDate>
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		<title>By: Jeff</title>
		<link>http://www.thebristows.com/blog/health/couch-to-5k-week-2-completed#comment-11644</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Fri, 07 Mar 2008 18:59:44 +0000</pubDate>
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		<description>Belinda - Thanks for the encouragement. I am starting Week 3 this evening unless my shins start to hurt too bad, then I will give myself an additional day of rest. :)</description>
		<content:encoded><![CDATA[<p>Belinda - Thanks for the encouragement. I am starting Week 3 this evening unless my shins start to hurt too bad, then I will give myself an additional day of rest. <img src='http://www.thebristows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Belinda</title>
		<link>http://www.thebristows.com/blog/health/couch-to-5k-week-2-completed#comment-11578</link>
		<dc:creator>Belinda</dc:creator>
		<pubDate>Thu, 06 Mar 2008 20:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebristows.com/blog/health/couch-to-5k-week-2-completed#comment-11578</guid>
		<description>Keep on keeping on!! Your doing great!</description>
		<content:encoded><![CDATA[<p>Keep on keeping on!! Your doing great!</p>
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