Comments on: Running is hard stuff http://www.jeffbristow.com/health/running-is-hard-stuff Wed, 19 Nov 2008 16:30:12 +0000 http://wordpress.org/?v=2.6.3 By: Jeff http://www.jeffbristow.com/health/running-is-hard-stuff#comment-11522 Jeff Sat, 23 Feb 2008 03:53:39 +0000 http://www.jeffbristow.com/blog/health/running-is-hard-stuff#comment-11522 Thanks for the advice. I am going to be beginning the Couch to 5k Program tomorrow which should help get my body used to running. :) Thanks for the advice. I am going to be beginning the Couch to 5k Program tomorrow which should help get my body used to running. :)

]]> By: matt g http://www.jeffbristow.com/health/running-is-hard-stuff#comment-11521 matt g Sat, 23 Feb 2008 01:59:03 +0000 http://www.jeffbristow.com/blog/health/running-is-hard-stuff#comment-11521 yah i agree jeff running is hard. I still run sometimes, but i have never run that far. I wish you luck in your running endevour. My only advice is take your time building up to it and it will come easy. yah i agree jeff running is hard. I still run sometimes, but i have never run that far. I wish you luck in your running endevour. My only advice is take your time building up to it and it will come easy.

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