Week 3 Run #1
Mar 11th, 2008 | By Jeff | Category: HealthThis past weekend was a bit crazy so I didn’t get to my first Week 3 run until last night. The 3 minute runs were extremely challenging last night. I wasn’t able to complete the second 3 minute interval, I got maybe half way through it. Wednesday I will try again and hopefully have more progress. My shins didn’t hurt last night but just below my knees began to get sore during the first 3 minute run. I think in time my body is going to get used to this movement and the pain will will begin to go away. At least I hope it does or running a half-marathon will end up being an extremely painful experience!
Wall RSS Feed